Udara/Agbalumo - Star Apple

Udara (also known as the African star apple or Agbalumo in Yoruba) is a highly nutritious, seasonal tropical fruit packed with Vitamin C and dietary fiber. It is not only delightful in flavor but also offers various health benefits that contribute to overall well-being. This unique fruit is well-known for its distinct sweet-sour taste, which can be refreshing and invigorating. The milky latex sap that oozes from its skin adds to its distinctive character, while the classic star-shaped core inside makes it visually appealing as well. Many enjoy eating Udara fresh from the tree, savoring the rich flavors that change subtly with ripeness. Additionally, it is often used in traditional preparations, including juices and desserts, making it a versatile ingredient in various culinary dishes.